I Am Without My Normatec MVP UGH

user-pic

Last year, I got hold of a Normatec MVP and immediately fell in love with it. Going through Ironman training with it has been amazing; after my long rides/runs, I would use it for 30-45 minutes and my legs would feel so refreshed and recovered, and help me be ready for the next day's workout.

The other week, my MVP electronics unit died! Training for a marathon right now, I am building up to my usual 3 hour/18 mile runs. But man, I can sure feel the difference even so early in my build. I've only been running about 1 to 1:15 but working hard with a lively negative split each time.

Without the MVP, I am feeling so much more tighter and sore than using it immediately post-workout. Yesterday after running, I started up my ice baths but that was still not enough to match the effects of a 30-45 minute session with the MVP.

I sent it back to be fixed last week and cannot wait to get it back soon...!

Favorite Links

Twitter Updates



My Moblog



About this Entry

This page contains a single entry by DShen published on July 3, 2010 1:58 PM.

Total Immersion: Swimming Analysis with the GoPro Video Camera was the previous entry in this blog.

Belly Breathing is the next entry in this blog.

Find recent content on the main index or look in the archives to find all content.