One More: A Survey of External Recovery Aids

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Oops forgot one.

Kinesio Tape

If you put this tape on correctly, it's great for making my muscles relax and not contract. It's also got tissue lifting properties which enable more blood flow into muscles despite the fact that they're tight. It's amazing stuff.

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About this Entry

This page contains a single entry by DShen published on April 13, 2009 7:57 PM.

A Survey of External Recovery Aids was the previous entry in this blog.

Starting Out with Pose Method and Switching to Forefoot Running is the next entry in this blog.

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