Ran 2:10 in the morning, muscles felt a bit extra stretched.
MVP session of :45 helped, but muscles still stiff all day.
Next day, muscles not too tight at all. Calves are a bit tight. Will use roller to help.
Ran 2:10 in the morning, muscles felt a bit extra stretched.
MVP session of :45 helped, but muscles still stiff all day.
Next day, muscles not too tight at all. Calves are a bit tight. Will use roller to help.
