Feeling pretty good this morning. Went out for a tough and long track workout with long intervals descending to short intervals.
Came back and did a quick 30 min session on the MVP. Recovered with Recoverite, Glutamine powder, some Sportlegs pills, and BCAA pills.
Have long swim today 4000m, will see how my body has held up from this morning. In weeks past, the intense track workout has depleted me greatly and caused a weak workout in the long swim in late afternoon. We'll see if that happens again.