6/4/09

user-pic
By DShen on June 4, 2009 6:06 AM

HR 60.

Pedaling efficiency + neural activation this morning, with Emergen-C + glutamine and 4 BCAAs before. Didn't feel the need to take any after. Was only 36 min workout and didn't stress me too much.

Might do MVP later on tonite.

About this Entry

This page contains a single entry by DShen published on June 4, 2009 6:06 AM.

6/3/09 was the previous entry in this blog.

6/5/09 is the next entry in this blog.

Find recent content on the main index or look in the archives to find all content.