6/8/09

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By DShen on June 8, 2009 9:58 PM

Swam 1400 this morning. Drank Emergen-C + glutamine powder and 4 BCAAs. Drank Ultragen + protein powder + glutamine for recovery.

Drank Emergen-C + glutamine + protein powder and 4 BCAAs at night.

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This page contains a single entry by DShen published on June 8, 2009 9:58 PM.

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