8/1/10

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After 2 consecutive days of MVP, still tight today, even tighter than yesterday. I think it is delayed onset soreness coming 2 days after. Now I am wondering if it would have been worse if I had not done an MVP session yesterday. This would be worth experimenting with perhaps next week.

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This page contains a single entry by DShen published on August 1, 2010 9:08 AM.

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