{"id":19,"date":"2005-12-14T11:38:28","date_gmt":"2005-12-14T11:38:28","guid":{"rendered":"https:\/\/www.dshen.com\/blogs\/coaching\/2005\/12\/14\/focus_and_lists\/"},"modified":"2005-12-14T11:38:28","modified_gmt":"2005-12-14T11:38:28","slug":"focus_and_lists","status":"publish","type":"post","link":"https:\/\/www.dshen.com\/blogs\/coaching\/archives\/focus_and_lists.shtml","title":{"rendered":"Focus and Lists"},"content":{"rendered":"<p>The last time my coach and I met, we talked about coping strategies for being effective, when facing an information overload world.<br \/>\nI thought about it a moment, and thought I had two really good ways of dealing with it.  These are Focus and Lists.<br \/>\nI discovered lists many years ago.  Lists on small scraps of paper, lists in my Palm memo application, lists on post-its, lists on pads of paper.<br \/>\nI created lists to help me remember what to do next, because I can&#8217;t remember everything.  The amount of things we need to do day to day is staggering.  Some of it you can blow off, but a lot of things you can&#8217;t.  Even as I try to simplify my life, my life gets still more complex due to everything that is going on.<br \/>\nSo I write everything down and I have gotten to LOVE crossing things off my list.  It&#8217;s become the new drug for me.  I do something, I cross it off.  WOW.  What a high.  I do more, I cross out more.  More hits.  COOL.<br \/>\nLists have really become my way of not forgetting things and to get lots of things done instead of wasting time and worrying about forgetting something.<br \/>\nMy other technique is practicing FOCUS.<br \/>\nHow ineffective we are at attempting multi-tasking!  I was in severe multi-tasking mode as an exec at Yahoo.  But you know what, even though I could multi-task on some types of things, I knew that I could never be on critical path for some long term project.  They&#8217;d be waiting forever for me to finish something.<br \/>\nBut now, I have found that focusing bursts of time on something means I can get a lot done.  I have done 4 hour marathon sessions at Starbucks to write a product specification.  I also now just allocate time to do things in my calendar.  During that time, I do NOTHING else until I get that original thing done.  That&#8217;s work, practicing piano, or training &#8211; it doesn&#8217;t matter.  I FOCUS on that one thing and get it done, and then move on.<br \/>\nFor me, these two techniques have helped sharpen my ability to get things done and to really feel good about it!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The last time my coach and I met, we talked about coping strategies for being effective, when facing an information overload world. I thought about it a moment, and thought I had two really good ways of dealing with it. These are Focus and Lists. I discovered lists many years ago. Lists on small scraps [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-19","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.dshen.com\/blogs\/coaching\/wp-json\/wp\/v2\/posts\/19","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dshen.com\/blogs\/coaching\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dshen.com\/blogs\/coaching\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dshen.com\/blogs\/coaching\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dshen.com\/blogs\/coaching\/wp-json\/wp\/v2\/comments?post=19"}],"version-history":[{"count":0,"href":"https:\/\/www.dshen.com\/blogs\/coaching\/wp-json\/wp\/v2\/posts\/19\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.dshen.com\/blogs\/coaching\/wp-json\/wp\/v2\/media?parent=19"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dshen.com\/blogs\/coaching\/wp-json\/wp\/v2\/categories?post=19"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dshen.com\/blogs\/coaching\/wp-json\/wp\/v2\/tags?post=19"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}