{"id":204,"date":"2006-11-01T17:12:28","date_gmt":"2006-11-01T17:12:28","guid":{"rendered":"https:\/\/www.dshen.com\/blogs\/training\/2006\/11\/01\/hack_hack_cough_cough\/"},"modified":"2006-11-01T17:12:28","modified_gmt":"2006-11-01T17:12:28","slug":"hack_hack_cough_cough","status":"publish","type":"post","link":"https:\/\/www.dshen.com\/blogs\/training\/archives\/hack_hack_cough_cough.html","title":{"rendered":"Hack Hack Cough Cough"},"content":{"rendered":"<p>I&#8217;m sitting here in NYC trying to get over this damn cough thing which I&#8217;ve had for almost 1.5 weeks now.  Nice gurgling phlegm coming up out of my lungs &#8211; I tried running last Thursday and it was tough.  I had good run times for a distance tempo run, but afterwards I felt as though I had sucked all this phlegm back into my lungs and it was hard breathing for about a half an hour after.<br \/>\nIt&#8217;s now 4 days til race sunday.  The cough is still phlegm-ing up.  I can&#8217;t tell if it&#8217;s getting better or not, but I stopped taking cough suppressants just so I could cough out as much stuff out of my lungs as possible.<br \/>\nIt&#8217;s not looking good for NYC Marathon this year&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;m sitting here in NYC trying to get over this damn cough thing which I&#8217;ve had for almost 1.5 weeks now. Nice gurgling phlegm coming up out of my lungs &#8211; I tried running last Thursday and it was tough. I had good run times for a distance tempo run, but afterwards I felt as [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-204","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.dshen.com\/blogs\/training\/wp-json\/wp\/v2\/posts\/204","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dshen.com\/blogs\/training\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dshen.com\/blogs\/training\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dshen.com\/blogs\/training\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dshen.com\/blogs\/training\/wp-json\/wp\/v2\/comments?post=204"}],"version-history":[{"count":0,"href":"https:\/\/www.dshen.com\/blogs\/training\/wp-json\/wp\/v2\/posts\/204\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.dshen.com\/blogs\/training\/wp-json\/wp\/v2\/media?parent=204"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dshen.com\/blogs\/training\/wp-json\/wp\/v2\/categories?post=204"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dshen.com\/blogs\/training\/wp-json\/wp\/v2\/tags?post=204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}