{"id":37,"date":"2009-06-19T20:37:12","date_gmt":"2009-06-19T20:37:12","guid":{"rendered":"https:\/\/www.dshen.com\/blogs\/training\/2009\/06\/19\/im_cda_pasta_party\/"},"modified":"2009-06-19T20:37:12","modified_gmt":"2009-06-19T20:37:12","slug":"im_cda_pasta_party","status":"publish","type":"post","link":"https:\/\/www.dshen.com\/blogs\/training\/archives\/im_cda_pasta_party.html","title":{"rendered":"IM CDA: Pasta Party"},"content":{"rendered":"<p>Always must eat pasta to carbo load for the race and so we rolled down to the pasta dinner party.  15 minutes before and the line was snaking way out onto the street! Again the Trimaven boys were in full force:<\/p>\n<table border=0>\n<tr>\n<td valign=top><img decoding=\"async\" border=0 src=\"\/images\/imcda5\/1.jpg\" height=158 width=210><\/td>\n<td valign=top><img decoding=\"async\" border=0 src=\"\/images\/imcda5\/2.jpg\" height=158 width=210><\/td>\n<\/tr>\n<\/table>\n<p>Gatorade was everywhere on the tables and the food was decent.  I piled on pasta and had a brownie to top it off.  They showed inspirational Ironman videos while we ate.  Mike Reilly was announcing to a full house:<\/p>\n<table border=0>\n<tr>\n<td valign=top><img decoding=\"async\" border=0 src=\"\/images\/imcda5\/3.jpg\" height=158 width=210><\/td>\n<td valign=top><img decoding=\"async\" border=0 src=\"\/images\/imcda5\/4.jpg\" height=158 width=210><\/td>\n<\/tr>\n<tr>\n<td valign=top><img decoding=\"async\" border=0 src=\"\/images\/imcda5\/5.jpg\" height=158 width=210><\/td>\n<td valign=top><img decoding=\"async\" border=0 src=\"\/images\/imcda5\/6.jpg\" height=158 width=210><\/td>\n<\/tr>\n<\/table>\n<p>At many of the races, they give out awards for the most weight lost during Ironman training for this particular race.  These three lost more than 130-140 lbs.  The big guy lost 150 lbs!!! That&#8217;s how much I weigh!<\/p>\n<table border=0>\n<tr>\n<td valign=top><img decoding=\"async\" border=0 src=\"\/images\/imcda5\/7.jpg\" height=158 width=210><\/td>\n<td valign=top><img decoding=\"async\" border=0 src=\"\/images\/imcda5\/8.jpg\" height=158 width=210><\/td>\n<\/tr>\n<\/table>\n<p>Here we are again, 2 days before our race and hoping that the weather will cooperate:<\/p>\n<table border=0>\n<tr>\n<td valign=top><img decoding=\"async\" border=0 src=\"\/images\/imcda5\/9.jpg\" height=158 width=210><\/td>\n<td valign=top><img decoding=\"async\" border=0 src=\"\/images\/imcda5\/10.jpg\" height=158 width=210><\/td>\n<\/tr>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>Always must eat pasta to carbo load for the race and so we rolled down to the pasta dinner party. 15 minutes before and the line was snaking way out onto the street! Again the Trimaven boys were in full force: Gatorade was everywhere on the tables and the food was decent. I piled on [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-37","post","type-post","status-publish","format-standard","hentry","category-ironman-cda-2009-6-21-09"],"_links":{"self":[{"href":"https:\/\/www.dshen.com\/blogs\/training\/wp-json\/wp\/v2\/posts\/37","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dshen.com\/blogs\/training\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dshen.com\/blogs\/training\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dshen.com\/blogs\/training\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dshen.com\/blogs\/training\/wp-json\/wp\/v2\/comments?post=37"}],"version-history":[{"count":0,"href":"https:\/\/www.dshen.com\/blogs\/training\/wp-json\/wp\/v2\/posts\/37\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.dshen.com\/blogs\/training\/wp-json\/wp\/v2\/media?parent=37"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dshen.com\/blogs\/training\/wp-json\/wp\/v2\/categories?post=37"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dshen.com\/blogs\/training\/wp-json\/wp\/v2\/tags?post=37"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}