{"id":94,"date":"2008-06-16T08:57:22","date_gmt":"2008-06-16T08:57:22","guid":{"rendered":"https:\/\/www.dshen.com\/blogs\/training\/2008\/06\/16\/compression_works_part_ii\/"},"modified":"2008-06-16T08:57:22","modified_gmt":"2008-06-16T08:57:22","slug":"compression_works_part_ii","status":"publish","type":"post","link":"https:\/\/www.dshen.com\/blogs\/training\/archives\/compression_works_part_ii.html","title":{"rendered":"Compression Works Part II"},"content":{"rendered":"<p>This last week, after my long ride, I decided to try a pair of compression tights which cover my entire legs instead of just my calves.  I was curious to see if they would work on my entire legs, versus just in my calves.<br \/>\nI had a pair of <a href=\"http:\/\/www.trisports.com\/2xucoti.html\">2XU Tights<\/a> which I hadn&#8217;t tried before and put them on now.<br \/>\nIt was a warm day in Palo Alto and those tights were kind of warm to wear.  I wonder about racing in them during hot climates, but perhaps I would just get used to them.  I walked around all day with them and only took them off to go to sleep.<br \/>\nI think they definitely worked.  My legs weren&#8217;t feeling as tight as on days that I didn&#8217;t wear those tights.  The next morning, they were definitely less wiped out and felt fresher than without wearing those tights all day.<br \/>\nI think combining the tights with ice baths, which I will start to do once my ride times get longer, should help my recovery a great deal.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This last week, after my long ride, I decided to try a pair of compression tights which cover my entire legs instead of just my calves. I was curious to see if they would work on my entire legs, versus just in my calves. I had a pair of 2XU Tights which I hadn&#8217;t tried [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-94","post","type-post","status-publish","format-standard","hentry","category-injury-prevention-recovery-healing-and-performance-enhancement"],"_links":{"self":[{"href":"https:\/\/www.dshen.com\/blogs\/training\/wp-json\/wp\/v2\/posts\/94","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dshen.com\/blogs\/training\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dshen.com\/blogs\/training\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dshen.com\/blogs\/training\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dshen.com\/blogs\/training\/wp-json\/wp\/v2\/comments?post=94"}],"version-history":[{"count":0,"href":"https:\/\/www.dshen.com\/blogs\/training\/wp-json\/wp\/v2\/posts\/94\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.dshen.com\/blogs\/training\/wp-json\/wp\/v2\/media?parent=94"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dshen.com\/blogs\/training\/wp-json\/wp\/v2\/categories?post=94"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dshen.com\/blogs\/training\/wp-json\/wp\/v2\/tags?post=94"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}