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January 11, 2007
2007 Race Schedule and Goals
So far it looks like:
Ironman Brazil May 27
Vineman Half Ironman July 22
Pacific Grove Sept 8-9
NYC Marathon (maybe) Nov 4
Ironman Western Australia Dec 2
I signed up for Ironman Florida Nov 3, but think I will defer that to next year.
My goals:
1. To do better on hills with the bike and save some for the run.
2. If I do NYC Marathon, try for 3:35 (last time was 3:51 in 2005)....and to not be sick!
3. To PR in either IM Brazil or IM WA of better than 12:52 (my time at IM Austria 2006)
4. Try for better than 5:52 at Vineman Half Ironman (2005 time).
5. Try for better than 2:43 at Pac Grove (2005 time).
6. Better hill performance on the run as well.
Ultimately, I want to be able to race any terrain and get to the finish line without cramping. My strength is truly abysmal and I hope that with added hill and strength training this year, I'll be progressively stronger this year.
See you at the races!!!!
Posted by dshen at January 11, 2007 10:04 PM
Comments
Awesome we can race together at Vineman and Pacific Grove.
Posted by: lawrence morrisroe at January 18, 2007 10:22 AM
