After lunch, Scott and I went out for an ice run. Ice is for the nice freezing ice bath I’m gonna take after the race so I recover faster.
![]() Shoving it all into the fridge; kinda doesn’t fit.  | 
![]() Duct taping the fridge door so it stays shut.  | 
![]() Scott employing his Stanford education to figure out how to make his calling card work to call his wife.  | 
![]() Me with some of the local Brazilian flora and fauna.  | 



